Welcome to the archive page of Mindnix We are delighted to have you here This space is a treasure trove of past articles thoughtfully curated by Janet Conrad Explore our collection by year and month to easily find topics that interest you or revisit beloved pieces We hope you enjoy your journey through our archives and find inspiration in the insights shared Thank you for being a part of our community
30 July 2025
Understanding Emotional Intimacy in Long-Term Relationships29 July 2025
The Role of Personality in Shaping Your Financial Habits28 July 2025
How Our Brains Process Uncertainty and Ambiguity27 July 2025
The Long-Term Impact of PTSD on Cognitive Functioning26 July 2025
The Role of Personality in Shaping Political Views25 July 2025
How Gut Health Influences Brain Function and Mental Health24 July 2025
Mental Toughness for Entrepreneurs: Thriving in Uncertainty23 July 2025
Trauma in the Digital Age: The Impact of Social Media Exposure22 July 2025
The Benefits of Using Neurofeedback to Improve Mental Clarity and Calm21 July 2025
The Link Between Mental Strength and Emotional Regulation20 July 2025
How to Build Emotional Resilience as a Couple19 July 2025
How to Train Your Brain for Mental Fortitude18 July 2025
Harnessing the Power of Visualization to Strengthen Mental Toughness17 July 2025
The Role of Psychotherapy in Overcoming Perfectionism16 July 2025
The Importance of Boundaries in Therapy15 July 2025
The Long-Term Health Effects of Unresolved Trauma14 July 2025
How to Develop a Growth Mindset Through Emotional Regulation13 July 2025
Cognitive Load Theory: How to Optimize Learning Efficiency12 July 2025
The Role of Neurotransmitters in Mood and Emotion Regulation11 July 2025
How to Manage Conflicting Expectations in Relationships10 July 2025
Exploring the Intersection of Technology and Psychotherapy9 July 2025
The Role of Art Therapy in Processing Trauma8 July 2025
The Impact of Individual Growth on Relationship Dynamics7 July 2025
The Role of Social Support in Recovering from PTSD6 July 2025
The Role of Mental Toughness in Achieving Long-Term Goals5 July 2025
The Healing Potential of Dance Movement Therapy for Emotional Expression4 July 2025
How to Create a Trauma-Informed Space for PTSD Recovery3 July 2025
The Enneagram and Its Insights into Human Personality2 July 2025
Understanding Brainwave Patterns: From Delta to Gamma1 July 2025
Emotional Regulation in the Face of Uncertainty30 June 2025
A Beginner’s Guide to Dialectical Behavior Therapy (DBT)29 June 2025
How to Rebuild Trust After Experiencing Betrayal Trauma28 June 2025
Understanding the Psychology Behind Conflict Escalation27 June 2025
The Connection Between Emotional Regulation and Mental Health26 June 2025
How Cognitive Science Explains the Phenomenon of Expertise25 June 2025
Personality Types and Leadership Styles: What They Reveal About You24 June 2025
Overcoming Self-Doubt: A Path to Greater Mental Toughness23 June 2025
How to Help Your Child Develop Coping Strategies for Learning Challenges22 June 2025
Exploring Relational Therapy for Enhanced Communication and Connection21 June 2025
The Neuroscience of Creativity: How Our Brains Innovate20 June 2025
The Role of Focus in Developing Mental Toughness19 June 2025
Psychoanalysis in the Modern World: Does Freud Still Matter?18 June 2025
How to Approach Difficult Conversations with Your Partner17 June 2025
The Connection Between Brain Inflammation and Mental Illness16 June 2025
The Science of Grit: Unlocking Long-Term Mental Strength15 June 2025
Healing Through Understanding: How Psychoanalysis Helps Us Know Ourselves Better14 June 2025
Understanding the Freeze Response in Trauma Survivors13 June 2025
Understanding the Emotional Rollercoaster of PTSD Complexities12 June 2025
Navigating Conflict During Life Transitions11 June 2025
How to Support Siblings of Children with Learning Disabilities10 June 2025
Emotional Regulation and the Importance of Boundaries9 June 2025
How Personality Influences Your Approach to Self-Care8 June 2025
Identifying Learning Disabilities in Adolescents: A Guide for Parents7 June 2025
How the Brain Selects and Prioritizes Information6 June 2025
How to Maintain Emotional Intimacy During Major Life Transitions5 June 2025
Vicarious Trauma: When Helping Others Takes a Toll4 June 2025
The Role of Cognitive Behavioral Therapy in Addressing Learning Disabilities3 June 2025
PTSD and Physical Health: The Mind-Body Connection2 June 2025
How Personality Impacts Your Relationship with Authority1 June 2025
Recognizing and Addressing Codependency in Relationships31 May 2025
Exploring the Connection Between Personality and Mental Health30 May 2025
Breaking the Cycle of Conflict: Psychological Insights29 May 2025
How Chronic Pain Alters Brain Function28 May 2025
Using Mindfulness to Stay Grounded During Conflicts27 May 2025
How to Develop a Mental Toughness Mindset for Success26 May 2025
The Science of Conflict: Why We Argue and How to Stop25 May 2025
A Closer Look at Trauma-Focused Cognitive Behavioral Therapy24 May 2025
Exploring the Use of Metaphors in Therapy23 May 2025
Understanding the Role of Glial Cells in Brain Function22 May 2025
Practical Exercises to Boost Your Mental Toughness21 May 2025
Exploring the Connection Between Language and Thought20 May 2025
PTSD in Veterans: A Personal and Societal Challenge19 May 2025
Mindfulness and Compassion: How One Supports the Other17 May 2025
Addressing Shame and Guilt Through Psychotherapy15 May 2025
Daily Habits to Boost Your Mental Endurance13 May 2025
How to Stay Assertive Without Creating More Conflict11 May 2025
The Role of Family Support in Managing Learning Disabilities9 May 2025
How to Stay Mentally Tough When Faced with Uncertainty7 May 2025
How to Stay Mentally Strong in the Face of Social Pressure5 May 2025
Recognizing the Signs of Nonverbal Learning Disabilities3 May 2025
Using Logotherapy to Find Meaning in Suffering1 May 2025
Biofeedback Training: Harnessing Your Body's Signals for Improved Mental Health29 April 2025
Emotional Regulation: Tools for Overcoming Anger27 April 2025
Navigating Trauma as a Parent: Protecting Your Children25 April 2025
The Psychological Impact of Unresolved Conflict23 April 2025
Understanding Acceptance and Commitment Therapy (ACT) for Greater Emotional Resilience21 April 2025
The Role of Sleep in Emotional Self-Regulation19 April 2025
Understanding the Emotional Landscape of PTSD17 April 2025
Trauma Bonding: Breaking Free from Toxic Attachments15 April 2025
How to Address Conflicts When Emotions Run High13 April 2025
How Your Personality Influences the Way You Communicate11 April 2025
Mental Toughness in the Face of Adversity: Thriving, Not Just Surviving9 April 2025
How to Handle Jealousy in a Healthy Way7 April 2025
The Importance of Mental Toughness in Leadership4 April 2025
Psychoanalysis and the Body: How Physical Symptoms Reflect the Unconscious1 April 2025
Understanding the Emotional Regulation Cycle29 March 2025
The Psychology of Rebound Relationships: Do They Help or Hurt?24 March 2025
Navigating Family Conflicts: Psychology Tips for Peaceful Resolutions21 March 2025
How to Incorporate Mindfulness into Your Daily Routine18 March 2025
Emotional Intelligence and Its Role in Relationship Success15 March 2025
Can Personality Change Over Time? A Psychological Perspective12 March 2025
Building Self-Acceptance Through Mindful Awareness9 March 2025
PTSD and Guilt: Understanding Survivor's Guilt in Trauma Recovery5 March 2025
Why Early Diagnosis of Learning Disabilities Can Change a Child’s Future2 March 2025
Building Mental Strength for Stressful Situations27 February 2025
Working with Parts: An Introduction to Internal Family Systems Therapy23 February 2025
The Role of Therapy in Healing from Past Trauma19 February 2025
PTSD and Substance Abuse: Understanding the Link16 February 2025
The Connection Between Perception and Reality: Cognitive Insights13 February 2025
How Cognitive Science Is Revolutionizing Education10 February 2025
How to Address Unspoken Tensions Before They Turn into Conflict7 February 2025
How Brain Scans are Revolutionizing Mental Health Diagnosis4 February 2025
How Family Therapy Can Help Heal Generational Trauma3 January 2025
How to Communicate Effectively with Your Partner During Conflict