12 February 2026
Spirituality and Healing: Faith-Based Approaches to PTSD
Living with PTSD is like walking through a fog that never lifts. Every step forward feels heavy, every sound suspicious, and some days feel like just surviving is an achievement. If you or someone...
11 February 2026
De-Escalation Techniques for High-Conflict Conversations
Let’s be honest — conflict is a part of life. You could be arguing with your spouse about who left the toilet seat up, or maybe it`s a heated Zoom debate with a coworker who thinks Comic Sans...
10 February 2026
How to Navigate Relationship Challenges After Having Children
Becoming a parent is like being handed an all-access pass to the greatest, messiest, most unpredictable theme park ever: Parenthood Land. There are thrills, spills, love that melts your heart—and...
8 February 2026
Supporting Teens with Learning Disabilities Through the Transition to Adulthood
Growing up is hard enough, but for teens with learning disabilities, transitioning to adulthood can feel like stepping into a whole new world without a map. It’s a journey filled with excitement,...
7 February 2026
How to Foster a Growth Mindset in Children with Learning Disabilities
As parents, caregivers, or educators, we want the best for our children. We want them to believe in themselves, face challenges head-on, and grow into strong, capable individuals. But when a child...
6 February 2026
Mental Strength and the Power of the Growth Mindset
Introduction Ever wonder why some people bounce back from failures while others feel stuck? It all boils down to mental strength and the growth mindset . These two powerful forces dictate...
February 15, 2026 - 04:02
Limerence: When a crush becomes obsessiveThe line between a passionate crush and a destructive obsession is often crossed without warning, leading to a psychological state known as limerence. Characterized by intrusive, compulsive...
February 14, 2026 - 00:37
The Glenn Gould of RadiologyIn a field where precision is paramount, one radiologist demonstrated a talent so extraordinary it drew comparisons to virtuoso musicians. An autistic medical professional, he possessed an almost...
February 13, 2026 - 03:00
Why Emotion Regulation Is Often MisunderstoodThe common understanding of emotion regulation is often limited to simple coping strategies like deep breathing or positive thinking. However, emerging research reveals a far more complex picture,...
February 12, 2026 - 00:02
George Pakenham Is a Study in Perseverance Against All OddsThe idea that George `Skip` Pakenham would ever become a public speaker seemed, in his youth, almost unthinkable. Grappling with a significant stutter, the prospect of addressing a crowd or clearly...
Communication is key to navigating these challenges.
Author: Zella Perez
February 15, 2026
Understanding attachment styles can truly transform our romantic relationships for the better.
Author: Luma McPhee
February 15, 2026
Culture shapes conflict resolution.
Author: Kristen Walker
February 15, 2026
Welcome to Mindnix, a thoughtful space curated by Janet Conrad, where we delve into the fascinating world of psychology, mental health, and emotional well-being. Here, you will find insightful articles exploring various psychological theories, practical tips for self-improvement, and resources for understanding human behavior. Our mission is to provide a supportive community that encourages personal growth and awareness, helping you navigate the complexities of the mind while promoting mental wellness. Join us on this journey of discovery and empowerment as we unlock the secrets of psychology together.