February 26, 2026 - 02:51

Ever wondered why you don't get more love from those around you? Perhaps the focus should shift from seeking affection to cultivating the qualities that naturally attract it. A new book, grounded in psychological research, reframes this universal query and offers five actionable strategies to deepen your connections.
The first principle emphasizes becoming a world-class listener. This means fully engaging without crafting your response, making others feel profoundly heard. Secondly, consistently express genuine curiosity about others' lives, thoughts, and feelings. This demonstrated interest builds immediate rapport and shows you value them beyond a superficial level.
Third, master the art of asking for small favors. This might seem counterintuitive, but it allows others to invest in you, fostering a sense of mutual trust and belonging. Fourth, practice radical kindness without expectation of reward. These small, unexpected acts of goodwill create lasting positive impressions.
Finally, and most crucially, work on being fully present. Putting away distractions and giving someone your complete attention is a rare and powerful gift in today's world. By integrating these evidence-based approaches, you can enhance your likability and build more meaningful, reciprocal relationships.
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