August 3, 2025 - 11:20

Think the drama ends when you leave a narcissist? That’s when the real show begins. Ending a relationship with a narcissist can often trigger a series of manipulative and dramatic behaviors. As the relationship comes to a close, you may notice a range of classic responses that can leave you feeling confused and overwhelmed.
One common behavior is the use of guilt. Narcissists often attempt to make their partners feel responsible for the breakup, using emotional manipulation to regain control. They may also resort to rage or aggression, expressing anger in an attempt to intimidate or coerce their ex-partner back into the relationship.
Another tactic is the silent treatment, where they withdraw communication to punish you for your decision. They may also engage in smear campaigns, spreading rumors or lies to tarnish your reputation. Additionally, some narcissists may try to hoover you back into their lives, using charm and flattery to win you over once again.
Recognizing these behaviors can help you maintain your boundaries and protect your well-being as you navigate the aftermath of leaving a narcissistic relationship.
December 17, 2025 - 06:02
Navigating the Holiday Season: A Psychologist's Guide to Managing Stress and LonelinessAs the holiday season approaches, many individuals find themselves grappling with a mix of emotions, from joy to stress and even loneliness. While the festive period is often portrayed as a time of...
December 16, 2025 - 09:32
Understanding Family Support and Its Impact on Wellbeing Among UK University StudentsA person’s wellbeing is influenced by many factors at various stages of life, and research has found that family support plays a crucial role in this dynamic, especially among university students...
December 15, 2025 - 21:26
Navigating Holiday Emotions: A Personal ReflectionAs the holiday season approaches, many individuals find themselves grappling with a complex mix of emotions. For some, the anticipation of family gatherings and festive celebrations can evoke...
December 15, 2025 - 10:52
Unraveling the Complex Interplay of Genetics and Environment in Shaping PersonalityRecent research in behavioral genetics is reshaping our understanding of personality and its development, challenging long-held beliefs in the fields of psychology and psychotherapy. Traditionally,...