Understanding Psychological Readiness in Athletes Post-Concussion

February 4, 2025 - 23:08

Reid Davis, a dual doctoral student in the Department of Psychology and the Department of Kinesiology, sheds light on common misconceptions surrounding the psychological readiness of athletes following a concussion. Many people believe that once an athlete has recovered physically from a concussion, they are mentally prepared to return to their sport. However, this is not always the case. Psychological readiness is a multifaceted concept that involves not only physical recovery but also cognitive and emotional factors.

Another prevalent misconception is that athletes who exhibit no visible symptoms are fully cleared to compete. In reality, the absence of symptoms does not guarantee that an athlete is mentally ready to face the pressures of competition. Athletes may still experience anxiety or fear of re-injury, which can impact their performance and decision-making abilities.

Finally, there's a tendency to underestimate the importance of psychological support during recovery. Mental health resources play a crucial role in helping athletes navigate their emotional responses and regain confidence, emphasizing that psychological readiness is just as important as physical recovery in the overall rehabilitation process.