Welcome to the archive page of Mindnix We are delighted to have you here This space is a treasure trove of past articles thoughtfully curated by Janet Conrad Explore our collection by year and month to easily find topics that interest you or revisit beloved pieces We hope you enjoy your journey through our archives and find inspiration in the insights shared Thank you for being a part of our community
15 September 2025
Harnessing the Power of Mindfulness to Overcome Anxiety14 September 2025
Using Mindfulness to Overcome Fear of Failure13 September 2025
How to Resolve Conflicts in Online Communication12 September 2025
How to Practice Mindful Walking for Mental Clarity11 September 2025
How to Address Conflict Without Blaming or Shaming10 September 2025
The Science Behind PTSD: What Happens in the Brain?9 September 2025
The Intersection of Mindfulness and Self-Compassion8 September 2025
Mindful Journaling: A Tool for Self-Reflection and Growth7 September 2025
Self-Talk and Mental Toughness: Rewiring Your Inner Dialogue6 September 2025
How Psychotherapy Can Help You Break Negative Thought Patterns5 September 2025
How to Choose the Right Therapist for You4 September 2025
Trauma Recovery and the Importance of Self-Compassion3 September 2025
The Role of Body Language in the Therapeutic Process2 September 2025
The Importance of Emotional Safety in Therapy1 September 2025
Trauma and Shame: Breaking the Silence