Welcome to the archive page of Mindnix We are delighted to have you here This space is a treasure trove of past articles thoughtfully curated by Janet Conrad Explore our collection by year and month to easily find topics that interest you or revisit beloved pieces We hope you enjoy your journey through our archives and find inspiration in the insights shared Thank you for being a part of our community
30 September 2025
How Exposure Therapy Helps You Overcome Phobias29 September 2025
How to Cultivate Emotional Safety in a Relationship28 September 2025
How to Help a Loved One Living with PTSD27 September 2025
How to Use Mindfulness to Manage Anger and Frustration26 September 2025
Strengthening Your Mind Through the Practice of Gratitude25 September 2025
How Psychotherapy Can Improve Your Relationships24 September 2025
The Role of Mindfulness in Healing from Trauma23 September 2025
Trauma and the Body: How Stress Is Stored Physically22 September 2025
How to Balance Independence and Togetherness in a Relationship21 September 2025
Why Emotional Trauma Can Feel Like Physical Pain20 September 2025
How Sleep Affects Cognitive Function: What the Research Says19 September 2025
The Relationship Between Cognitive Development and Play18 September 2025
How to Support College Students with Learning Disabilities17 September 2025
How Bilingualism Affects Cognitive Function16 September 2025
How to Identify Dyscalculia: The Forgotten Learning Disability15 September 2025
Harnessing the Power of Mindfulness to Overcome Anxiety14 September 2025
Using Mindfulness to Overcome Fear of Failure13 September 2025
How to Resolve Conflicts in Online Communication12 September 2025
How to Practice Mindful Walking for Mental Clarity11 September 2025
How to Address Conflict Without Blaming or Shaming10 September 2025
The Science Behind PTSD: What Happens in the Brain?9 September 2025
The Intersection of Mindfulness and Self-Compassion8 September 2025
Mindful Journaling: A Tool for Self-Reflection and Growth7 September 2025
Self-Talk and Mental Toughness: Rewiring Your Inner Dialogue6 September 2025
How Psychotherapy Can Help You Break Negative Thought Patterns5 September 2025
How to Choose the Right Therapist for You4 September 2025
Trauma Recovery and the Importance of Self-Compassion3 September 2025
The Role of Body Language in the Therapeutic Process2 September 2025
The Importance of Emotional Safety in Therapy1 September 2025
Trauma and Shame: Breaking the Silence