September 2, 2025 - 02:50
In today's rapidly changing world, many individuals experience a heightened sense of anxiety and urgency whenever a global event unfolds. This overwhelming feeling can often be attributed to a cognitive bias known as "presentism," where our brains tend to focus intensely on current events, amplifying their perceived significance.
As news cycles become faster and more sensationalized, it is easy to feel as though every crisis is unprecedented and catastrophic. This constant barrage of information can lead to feelings of helplessness and despair, making it seem as if the world is on the brink of collapse.
However, understanding this cognitive bias can help individuals navigate through the chaos. By recognizing that our perceptions are often skewed, we can cultivate a more balanced view of global events. Engaging in mindfulness practices, limiting news consumption, and focusing on positive actions within our communities can provide a sense of agency and calm amidst uncertainty. It’s essential to remember that while challenges abound, history shows that humanity has always found ways to adapt and overcome.
September 5, 2025 - 14:53
Gabriella Russo: Empowering Resilience in Students as a School PsychologistGabriella Russo, a dedicated school psychologist, is making significant strides in fostering resilience among students. Growing up in Fairfield, Russo developed a passion for psychology that led...
September 4, 2025 - 19:34
Concerns Raised Over Student Well-Being Amid Controversial Animal ExperimentsST. PAUL, Minn. — Former animal laboratory workers from Macalester College have united with notable alumni and over 130 mental health professionals and animal welfare advocates to voice serious...
September 4, 2025 - 02:05
The Unexpected Perks of Swearing: Insights from a PsychologistAre you suppressing your anger and keeping in all the frustrations from the day? A little intentional cursing might be a simple yet overlooked tool for release. According to psychological research,...
September 3, 2025 - 13:05
Surprising Personality Traits of Vegetarians and VegansRecent psychological studies suggest that individuals who adopt vegetarian or vegan diets often exhibit distinct personality traits that set them apart from meat-eaters. These traits can reveal...