December 5, 2025 - 14:20

CU Boulder Today spotlights June Gruber, a professor in clinical psychology, for her collaborative research highlighting the potential positive aspects of mental illness. Gruber's work delves into the concept of "silver linings," suggesting that alongside the real challenges posed by mental health issues, there may also be unexpected benefits.
Her research examines how individuals facing mental health struggles can experience personal growth, increased resilience, and heightened empathy. Gruber emphasizes that these positive outcomes do not diminish the severity of mental illness but rather provide a more nuanced understanding of the human experience. By focusing on both the difficulties and the potential for growth, her work encourages a balanced perspective on mental health.
Gruber's findings challenge traditional views that often overlook the complexity of mental illness. This innovative approach aims to foster a more compassionate dialogue about mental health, encouraging individuals and communities to recognize and support the multifaceted nature of these experiences.
August 8, 2026 - 01:55
When Friends Never Disappoint: AI Companions in MidlifeFor many people in their forties and fifties, the social calendar gets quieter. Kids grow up, careers peak, and old friends scatter across time zones. Loneliness in midlife is a real and growing...
August 6, 2026 - 19:58
Educational psychologists warn of growing pressure on children's servicesEducational psychologists are raising concerns that growing backlogs in Education, Health and Care Needs Assessments, or EHCNAs, are forcing them to abandon early intervention work. The mounting...
August 6, 2026 - 00:27
Worried about interrupting someone’s scrolling? Here’s what experts thinkIt happens dozens of times a day. You need to ask a quick question, but the other person is buried in their phone, thumb gliding through a feed. You hesitate. Is it rude to break their focus? Or is...
August 4, 2026 - 20:02
How Emotionally Intelligent People Manage Their EmotionsLetting emotions spiral out of control is uncomfortable and a fast track to damaging your closest relationships. We have all had moments where frustration or anxiety took the wheel, and the...